Saturday, January 11 – 5:15-6:15pm – Yoga for Menstruation hosted by Carin of Queen Street Yoga
Visit friends of Sustainable Cycles at Queen Street Yoga (44 Queen St. S, across from the Queen Street Commons Cafe) for a PWYC yoga class by donation. Warm up with Carin before you come across the street to the Commons to celebrate with us at our Open Tent event!
Carin is an arts professional and Hatha yoga teacher who recently moved to Kitchener from Toronto. She has been studying yoga since 2001 and teaching since 2007 following her first certification under Michael Siddall and Cynthia Cooperstone. To date, Carin has accumulated over 400 hours of teacher training and continues to cultivate the craft of yoga through ongoing study. Her teaching draws on various Hatha yoga styles and is strongly influenced by her long-time study of Anusara yoga.
She encourages a playful and intense yoga practice and teaches with great authenticity, enthusiasm and care for her students. Her classes are theme-based, heart-centered and always an adventure. Her hope is that when you meet yourself in your practice, it will be a time of insight, creativity and celebration that will ultimately inform and enrich all aspects of your life off the mat. Carin is continuously moved by yoga’s potential for teaching empowerment, dignity, grace and awareness.